The NEW Commercial XM Safety Squat Bar is finally here, and its built like a tank! Weighing in at 68.6 lbs! Max-effort squats can require a lot of things to be right. Shoulder and thoracic mobility, torso lean. The unique design of the Safety Squat Bar eases these mobility requirements so you can focus on lifting correctly.
Benefits:
The safety squat bar (SSB) offers several benefits, including:
Increased comfort: The SSB's padding and camber design can reduce stress on the neck, shoulders, and lower back compared to a traditional straight bar.
Improved squat form: The SSB's design encourages a more upright posture, reducing the risk of lower back injury and allowing for greater activation of the quadriceps.
Unique training stimulus: The SSB's camber and handles create a different type of resistance compared to a straight bar, allowing for new training variations and muscle activation patterns.
Overall, the safety squat bar can provide a more comfortable and safe squatting experience while offering unique training benefits.
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